Before I get started, I want to make it clear I am by NO MEANS a “seasoned” or extremely experienced competition coach. My knowledge and experience of coaching girls is limited to the 4 months of coaching I have had since November, but let me tell you… it’s been quite a whirl wind and learning experience. Continue reading
From an audience perspective a bodybuilding competition can look like a number of things… utter ridiculousness, narcissism at it’s finest, awkward, weird, entertaining, fascinating, motivating ect. The list goes on.
From the bikini athlete perspective show day looks… long. Fun and exciting, but long. So whether you’re a first time competitor or a seasoned veteran, this one is for you.
If you haven’t noticed the number of females competing in bodybuilding shows in the bikini division is on the rise. To the average person we might just look like tanned, muscly barbies standing on stage in 5 inch high heels and sparkly bikinis, but there is a lot more to us than that… Continue reading